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Advantages of the No Contact Rule After a Break-Up

A relationship can be the most important thing in your life only until it stops working. The feeling of loving and being loved is the best. Some relationships will break due to the many challenges that come with it while some will grow through them. Some couples choose a break up when things won’t too positive in the relationship. You can either choose to remain in contact or implement the no contact rule. The following are the benefits of implementing the no contact rule after a break-up.

By deciding to go out of contract with each other you give yourself time to grieve. Breaking up is like losing a loved one. Of course when you lose someone you will have to grieve that person. After a breakup, one has negative feelings such as anger, anxiety, depression, and humiliation. It is only proper to flush away such feelings by mourning the loss of the person you were in love with. This will hardly happen if your ex is in contact with you. To give yourself the time to accept and grieve your lose, you have to implement the no contact rule to get the person causing you the heartache away from you.

The no contact rule will give you a chance to be yourself. Many people tend to forget themselves and become whom their partners want them to be. Some aspects of your life such as your hobbies, your strengths and weakness tend to be forgotten. You are going to desire to be the real you once you end the relationship of marriage. You can only achieve this by staying away from your ex since you will have the desire to make yourself happy. Staying in contact with your ex will distract you from discovering yourself.

When you decide to distance yourself from your ex you will be able to remember your life before the relationship. You will have to back to your life before you met your ex. You will need time away from the person to snatch out of the plans you made together and get back to your life.

When you give each other some distance you will be able to get your power back. When you break up you lose your power on your emotions and get back with your ex because of what you used to share. You need to have your power back and stand your ground not to go back to the relationship. Being close to the person will make you be into an on and off relationship. The advantages above are what you gain when you decide to stay out of contact after a relationship ends.

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